Email:
[email protected]
Call:
215-715-8951
Home
About
Nutrition
Fitness
Packages
Better You Blog
News
Contact
Email:
[email protected]
Call:
215-715-8951
About
Nutrition
What is Nutrition Therapy?
Paleo Approach – Is it right for me?
Digestion and Detoxification
Weight Loss
Uncovering Your Perfect Plan
Not Sure Where to Start
Fitness
Fitness Assessment
Personal Training
Race Training
Prenatal Yoga
Group Fitness & Specialty Classes
Preparing for a Special Event
Packages
Refuel – One Time Consultation
Let’s Get Healthy!
Fresh Start – 5 Step Plan for Weight Loss
My Perfect Plan
Refresh – Tune up your healthy lifestyle
Bridal Package – Get the Glow!
Pregnancy – Enhance the Glow
Create Your Own Package
Better You Blog
News
Press
Testimonials
Contact
Get in touch
Schedule an Appointment
Not Sure Where to Start?
Home
About
Nutrition
Fitness
Packages
Better You Blog
News
Contact
Day
November 14, 2019
14
Nov
Proud to Partner with the Love Run! Sharing a Few of My Favorite Training Tips!
November 14, 2019
LKN
Blog
,
News
,
Nutrition
,
Press
Lauren Krinis Nutrition & Fitness is proud to partner with the Love Run! Here are a few of my favorite training tips!
Read More
14
Nov
Nutrition Prescription – A Simple Breakdown to Help Determine Which Approach Could Best Fit YOU!
November 14, 2019
LKN
Blog
,
News
,
Nutrition
Lauren Krinis Nutrition & Fitness takes a closer looks at counting your macros, intermittent fasting, carb cycling, keto and the 90/10 approach!
Read More
