Press

Proud to Partner with the Love Run! Sharing a Few of My Favorite Training Tips!

Lauren Krinis Nutrition & Fitness is proud to partner with the Love Run! Here are a few of my favorite training tips!
Read More

Nutrition Prescription – A Simple Breakdown to Help Determine Which Approach Could Best Fit YOU!

Lauren Krinis Nutrition & Fitness takes a closer looks at counting your macros, intermittent fasting, carb cycling, keto and the 90/10 approach!
Read More
LAUREN-KRINIS-NUTRITION-POSTS-854X480-010218-001

Whole 30 Grocery Haul & Hacks

Check out Lauren’s video with Tarte Cosmetics where she talks about Whole 30 Grocery Haul & Hacks.
Read More
LAUREN-KRINIS-NUTRITION-POSTS-854X480-071514-001

How 5 Philly Fitness Pros Clean Up Post-Workout

Lauren Krinis shares her post workout tips with Philly Mag.
Read More