Email: [email protected] Call: 215-715-8951
Email: [email protected] Call: 215-715-8951

Category

News
14
Nov

Proud to Partner with the Love Run! Sharing a Few of My Favorite Training Tips!

November 14, 2019, , ,
Lauren Krinis Nutrition & Fitness is proud to partner with the Love Run! Here are a few of my favorite training tips!
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14
Nov

Nutrition Prescription – A Simple Breakdown to Help Determine Which Approach Could Best Fit YOU!

November 14, 2019, ,
Lauren Krinis Nutrition & Fitness takes a closer looks at counting your macros, intermittent fasting, carb cycling, keto and the 90/10 approach!
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02
Jan

Whole 30 Grocery Haul & Hacks

January 2, 2018,
Check out Lauren’s video with Tarte Cosmetics where she talks about Whole 30 Grocery Haul & Hacks.
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09
Jul

My Top Five: Killer Spots to Do Stairs Workouts in Philly

July 9, 2015,
Lots of great buzz about CoreFitness on Be Well Philly & Philly Mag!
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23
Jun

The Best Outdoor Boot Camp Classes

June 23, 2015,
SELF Magazine features CoreFitness! BEST Outdoor Boot Camp Classes!
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24
Apr

Taking Workouts from the Gym to the Playground

April 24, 2015,
Check out our latest interview with Ali Gorman on 6 ABC!
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15
Jul

How 5 Philly Fitness Pros Clean Up Post-Workout

July 15, 2014,
Lauren Krinis shares her post workout tips with Philly Mag.
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