My Perfect Plan

Initial phone call to discuss client goals, questions & answers about the sessions ahead, goal setting and open dialogue to best assess the needs of the client. This session also discussed how client will proceed with food journal and body typing for the assessment.

Client’s 7 day food journal will be analyzed and Body Typing quiz will be assessed in order to uncover best plan for their personal needs. Nutritional recommendations will be provided based on the analysis to aid in creating the perfect plan for the client based on these personalized assessments.

This is a 75 minute session in person session to evaluate food journal observations, body typing results and the nutritional recommendations. In this session, we will discuss the perfect plan for client based on their body type, goals, lifestyle and how to implement them going forward to create a healthier, more energized, fitter you!

My Perfect Plan Includes: Initial Phone Consultation + Food Journal, Body Typing & Nutritional Recommendations Assessment + In Person Consultation

This package includes the option to add follow up sessions if the client prefers.

For example, if client would like specific meal planning, continued diet analysis or personal guidance as they move forward with the recommendations additional sessions can be added at a discounted price of $75.00.

Price: $199

Follow Up Session (Optional): $75