Testimonials

BOOSTED MY ENERGY LEVELS AND FEEL BETTER OVERALL After years of struggling to slay my sugar habit, Lauren and CoreFitness helped me figure out what I needed to eat to reduce my cravings. For the first time in many years, I didn’t even want sugar most of the time. The change in diet also boosted...Read More

WORKING WITH LAUREN FOR THE PAST THREE YEARS HAS TRULY CHANGED MY LIFE. Working with Lauren for the past three years has truly changed my life. She has given me the greatest gift I could have asked for- the gift of health. Fitness and nutrition are now an integral part of who I am as...Read More

LAUREN HELPED EDUCATE ME AND KEEP ME AND MY BABY HEALTHY. Lauren guided me though my first (and now second!) pregnancy. When working out was no longer the same outlet for me she knew how to help by focusing on my nutritional needs throughout pregnancy. I was not able to run during my pregnancy and...Read More

I ENDED UP GETTING IN BETTER SHAPE THAN I EVER THOUGHT I COULD FOR MY WEDDING. I’ve worked out with a number of trainers over the years and Lauren was by far the best. She tailored the workouts so that I would get the results I was looking for and I ended up getting in...Read More

I JUST RAN 3.2 MILES – BY MYSELF! I just ran 3.2 miles – by myself! I used all of the tricks you taught me and before I knew it I was at Broad Street and there was no way I wasn’t going to finish. Thanks for your encouragement this week. Woohoo! This is a...Read More