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Proud to Partner with the Love Run! Sharing a Few of My Favorite Training Tips!
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Nutrition
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Lauren Krinis Nutrition & Fitness is proud to partner with the Love Run! Here are a few of my favorite training tips!
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Nutrition Prescription – A Simple Breakdown to Help Determine Which Approach Could Best Fit YOU!
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Lauren Krinis Nutrition & Fitness takes a closer looks at counting your macros, intermittent fasting, carb cycling, keto and the 90/10 approach!
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Whole 30 Grocery Haul & Hacks
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Check out Lauren’s video with Tarte Cosmetics where she talks about Whole 30 Grocery Haul & Hacks.
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My Top Five: Killer Spots to Do Stairs Workouts in Philly
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Lots of great buzz about CoreFitness on Be Well Philly & Philly Mag!
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The Best Outdoor Boot Camp Classes
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SELF Magazine features CoreFitness! BEST Outdoor Boot Camp Classes!
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Taking Workouts from the Gym to the Playground
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Check out our latest interview with Ali Gorman on 6 ABC!
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