This package is a great starting block for those looking for a personal assessment based on their diet analysis, personal goals, lifestyle. Click on the headings below to discover what’s included in this package.
Initial 15 minute phone call to discuss food journal plan and client goals; questions & answers about the session, goal setting and open dialogue to best assess the needs of the client
Diet Analysis will provide observations after analyzing client’s personal food journal and health intake form, suggestions and analysis of macronutrient intake and micronutrient deficiencies based on current diet.
Nutritional recommendations will be provided based on the analysis to help client assess their current situation, the changes that can be made and how they can implement these changes into their daily life in a practical way to result in the goals outlined by the client in the session.
This is a 75 minute session in person session to evaluate the diet analysis results and the nutritional recommendations and discuss a “how to” plan so the client can get started immediately with diet changes, lifestyle improvements and discussion on the best way to implement the plan in an effective way for the client.
Let’s Get Healthy Package Includes: Initial Phone Consultation + Diet Analysis & Nutritional Recommendations Assessment + In Person Consultation
This package includes the option to add follow up sessions if the client prefers
For example, if client would like specific meal planning, continued diet analysis or personal guidance as they move forward with the recommendations additional sessions can be added at a discounted price of $75.00.
Follow Up Session (Optional): $75